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in Tips
Five Health Insurance Terms To Know To Get That Mental Health Together
If you didn’t know, May is Mental Health Awareness Month. As we are finally (possibly?) emerging from the depths of the pandemic, we all know that this past year and a half has forced us to get right with our mental health one way or another. In my kind of world, mental health resources would […] More
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in Interviews
Why Black Men Need to Speak Up About Their Health
Wadnes Castelly is making big waves within the media industry as a Client Solutions Partner at Spotify. We met and bonded over repping Haiti big during our internship program… (shout out to the T. Howard Foundation!) We met up on a very chilly winter day in midtown Manhattan. Wadnes was kind enough to travel from […] More
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in Opinions
When It’s Time to Cut the Cord on COVID-19 News
If you are like me (stuck inside….studying for most of the day…wondering when this is all going to come to an end), you more than likely find yourself tuning into the news more than you usually do. Pre-COVID19, The Skimm was enough for me in the morning or maybe a quick recap from the New […] More
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in Interviews
Why Black Millennials Are Going Beyond Bath Bombs For Self Care
This interview was recorded in January 2019. Walking into Stumptown Roasters, Andrea sips on a drink and delicately pulls apart her croissant while discussing her outfit. Her brightly colored orange sweater needed a pop (a little something! A je ne sais quois!) to make the outfit work so she placed a similarly colored turtleneck underneath […] More
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in Tips
A Black Millennial’s Mental Health Guide to Social Distancing
Uncle Andrew Cuomo got on the TV the other day and told me that I might have to stay in the house for nine months because of the Coronavirus. Coronavirus. COVID-19. The Rona. Miss Rona. This virus goes by many names but she sure is turning the world upside down and inside out. So, let’s […] More
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in Interviews
How To Survive As The ‘Only One’ In The Office
Dakotah is your future CEO, hedge fund manager, influencer, model…y’all get the picture. He’s dope and you should get to know him. Dakotah and I met during freshman year while moving into our dorms (we lived on the same floor!). Once I met Dakotah, I knew I was either looking at the future CEO of […] More
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in Opinions
How To Get Through This Quarantine As A Black Millennial
If you are like me, you thought this little quarantine thing was cute for the first week. You saw it as a mini-vacation from the small talk (introverts unite!), the commute, and endless meetings. But, then, you probably started to wonder when Miss Rona was going to take the hint that she was not welcome […] More









