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    Let’s Talk About Black Grief

    By the time my dad had turned 50 years old, he’d already survived two heart attacks. He died at the age of 52 after suffering complications from pulmonary hypertension. I was 22 years old and on my way to social work school in New York. My journey with grief didn’t begin with my dad’s passing, […] More

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    When It’s Time to Cut the Cord on COVID-19 News

    If you are like me (stuck inside….studying for most of the day…wondering when this is all going to come to an end), you more than likely find yourself tuning into the news more than you usually do. Pre-COVID19, The Skimm was enough for me in the morning or maybe a quick recap from the New […] More

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    How to Efficiently Search for a Therapist as a Black Millennial

    We are going through a lot right now. Dare I say this is the most unique situation our community has ever been through? COVID-19 is killing our people. Cops are killing our people. We keep getting these well-intentioned (but also very emotionally charged) check-ins from people we haven’t heard from in months (maybe years?). And […] More

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    Three Melanated Doctors to Follow During COVID 19

    The COVID-19 crisis continues to keep the country at the edge of its seat. We are washing our hands, making Ankara print face masks, and some of us are making our first accounts on Tik Tok (shout out to the Savage challenge, the See A Shot, Send A Shot Challenge, The Push-Up Challenge, The Savage […] More

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    How To Get Through This Quarantine As A Black Millennial

    If you are like me, you thought this little quarantine thing was cute for the first week. You saw it as a mini-vacation from the small talk (introverts unite!), the commute, and endless meetings. But, then, you probably started to wonder when Miss Rona was going to take the hint that she was not welcome […] More